Breaking Barriers offers specialist personal training, sports massage, and osteopathic spinal manipulation services to support people experiencing and overcoming injury, illness or disability.
We focus on rehabilitation based physical activities targeting movement, mobility, flexibility, tone, strength, balance, core strength etc, as well as targeting pain reduction and reducing physical discomfort, aches and pains. We also support increasing fitness and wellbeing through fitness sessions and nutritional advice.
We specialise in supporting people experiencing physical or cognitive difficulties to help them engage in rehabilitation and/or fitness based activities, and we believe in motivating and inspiring people to achieve more than they believe is possible to break through barriers to reach their goals.
Based in Aston Clinton, in Breaking Barriers own private one to one gym, we support people experiencing difficulties including : physical injury, head injury, stroke, neurological illness, back pain/chronic pain, diabetes, obesity, arthritis, autism, learning disability, physical disability.
The award winning Breaking Barriers is run by Joe Harman, specialist personal trainer and sports massage therapist. Joe has recently won a national award for his work in supporting people with disabilities access fitness activities.
Anyone is welcome to get in touch, discuss how we may be able to help and to arrange a free consultation.